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Here are a couple more images from the video showing terrible form throughout their workouts. This leaves you wondering, How many of these people are going to visit the Chiropractor after this workout?
This can’t be good for your body. How’s your low back feeling after this one?
You should never do Crossfit, because the weight is more important than the form. Gee, I wonder why so many people get injured with Crossfit.
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